Whole Mama Program

The Whole Mama Wellness program strives to support and inspire motivated, mamas looking to improve their lives through multi-focused practical education, life skills support and personal discovery. Changing each Mama’s relationship with money, with food, herself and her family …supporting women in cultivating wholeness again

Program Outline

At Mamas for Mamas, our key initiatives and programs are designed with the message of a “hand up” not a “hand out”, meaning that in order to get to the systemic issues of poverty, certain belief systems that have been passed on from generation to generation need to be re threaded with the belief that they can change their path. This program has been developed with this in mind, addressing issues such as mental health, financial health, mindful practices, eating well, exercise, etc, and these are delivered by educated, respected members in the communities in each of their fields.